December
Guard arm bar from guard set up three on one
December
Guard follow up to basic arm bar
December
Guard Options off basic arm bar set-up
December
Side Mount - step over Arm bar (near side)
December
Sidemount - Razor arm bar
December
Passing Half Guard - w bonus submissions
September
Dan Fagella Half Guards Sweeps & Leglocks
August
Head Pressure to Far Side Arm Bar - Jay Bell
August
Posture control from the guard #1 - Jay Bell
August
Invisible jiujitsu with 7th degree Black Belt Marcio Stambowsky
August
Ambush Choke by 7th degree Black Belt Marcio Stambowsky
August
Sick Guard Pass Defense
April
Winning No-Gi The Rafael Mendes Way
January
Jay Bell - Half Guard #1
January
Jay Bell - Half Guard #2
January
Jay Bell - Half Guard #3
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